Journals 10-15

J10- As you tracked your veggie/fruit intake and activity, what have you noticed? What could you change?

J11- What do you think about your portion sizes?

J12- List 3 thing you’ve learned so far in the nutrition unit.

J13- What do we need in order to have strong bones, healthy muscles and skin and energy? How do we get this?

J14- Identify 3 of the 6 essential nutrients and a food in which we can get that nutrient.