Health I Journals 1-5

HJ1- How healthy are you? Why?

HJ2- List 5 things you do on a regular basis to be healthy.

HJ3- List 2 strengths and 2 weaknesses of your diet.

HJ4- What have you learned about your fruit/veggie intake? Where/how could you improve in this area? Examples.

HJ5- Why do you think portion sizes have changed so dramatically? How do your portion sizes compare to the average American’s?