Journals 6-10

HJ6- Do you consider yourself a healthy person? Why or why not?

HJ7- List the 3 areas of health (health triangle) and give an example of each.

HJ8- List the 5 levels of Maslow’s Hierarchy of Needs.

HJ9- Describe a recent time that you’ve experienced Fight or Flight Response.

HJ10- List the 4 steps you should follow when experiencing a strong negative emotion.