Category Archives: Health II

Chapter 3 Notes/Vocab

HPE06_ch03_s1HPE06_ch03_s2HPE06_ch03_s3HPE06_ch03_s4

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Homework: Stressed Out!

Have sources of stressed changed over the years?1. Make a list of the top five everyday problems that cause stress in your daily life.2. Interview one or two adults and ask them to recall the top five everyday problems they … Continue reading

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Health II News Homework

Click on the link below to access the homework.Remember, you only have to watch one program, rate it with the check list, and then discuss your emotional response to it. ch02s3mediahomework

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Supply Lists:

For ELA**Health**Creative Writing**Journalism 1:Writing Instruments (pencil only)3 ring binder (with paper in it, college ruled. Please no spiral notebooks)Designated Pocket folder (3 hole punched to have in binder designated for that class. For those who have me for more than one … Continue reading

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Food Label Activity

Finish the Myplate Assignment.Then get your food label and on a separate piece of paper list the food and then the PDV (percent daily value) that the particular food fulfills for you in each of the following categories:  Calories, Calories … Continue reading

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Journals 6-10

HJ6- List 3 ways in which you could make your diet more healthy.HJ7- List 3 unhealthy snacks that you’ve had in the last week. Then list 3 healthier, more nutrient-dense replacement snacks. HJ8-Which parent/relative/sibling do you most closely resemble when … Continue reading

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My Plate

MYPLATE Internet Activity MyPlate offers a personalized tracking approach to a healthy lifestyle. Go to:                                    www.supertracker.usda.gov/myplan.aspx            -go to ‘create profile’ in top right-hand side and enter information.            -once you have your personalized plan, fill out the following. Physical Activity Target  ___________________________Daily Calorie … Continue reading

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Health Journals 1-5

HJ1- Have the dynamics or definition of what makes a family changed over time? How?HJ2- Discuss a recent disagreement in which you applied the Win-Win Negotiation tactic.HJ3- What are some characteristics of a healthy and functional family?HJ4- Discuss how many … Continue reading

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J17-21

J17- Describe factors of your personality that affect how you handle stress.J18- Create 2 lists: 1- three healthy eating habits. 2- three unhealthy eating habits.J19-

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Health Journals 11-16

HJ11-Using the 5 traits, describe your personality.HJ12- List 3 things that would make you feel better about yourself.HJ13- How do you express, or cope with, strong emotions?HJ14-Why are defense mechanisms harmful if used too often?HJ15-

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