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Health Journals 10-13
HJ10-Think back over your extended weekend, List 5 active things you participated in and 3 times you were more sedentary than necessary.
HJ11- List 5 benefits of exercise.
HJ12- In a paragraph, assess your overall activity level. Then make two ‘accessible’ goals regarding your fitness level.
HJ13- Name 3 eating disorders.
HJ11- List 5 benefits of exercise.
HJ12- In a paragraph, assess your overall activity level. Then make two ‘accessible’ goals regarding your fitness level.
HJ13- Name 3 eating disorders.
Posted in 8th Grade Health
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Health II Journals 6-9
HJ6- List 5 daily stressors.
HJ7- List 3 major life changes that you’ve experienced in the last 5 years.
HJ8- Describe at least 3 different (healthy) ways that you cope with stress.
HJ9- Examine the different things in life that can often get in the way of our feeling happy. (paragraph)
HJ7- List 3 major life changes that you’ve experienced in the last 5 years.
HJ8- Describe at least 3 different (healthy) ways that you cope with stress.
HJ9- Examine the different things in life that can often get in the way of our feeling happy. (paragraph)
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Health Journals 6-9
HJ6- What is a nutrition label and why should we look at it? (3 sentences)
HJ7- Discuss 3 thing you’ve learned about nutrition that will stick with you. (3 sentences)
HJ8- In a paragraph, discuss some barriers that get in the way of people eating nutritiously and exercising regularly.
HJ9- What are some benefits of using a food and activity tracker? (paragraph)
HJ7- Discuss 3 thing you’ve learned about nutrition that will stick with you. (3 sentences)
HJ8- In a paragraph, discuss some barriers that get in the way of people eating nutritiously and exercising regularly.
HJ9- What are some benefits of using a food and activity tracker? (paragraph)
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ELA Journals 5-9
J5- Practice your summarizing skills by summarizing what you just read during silent reading.
J6- Imagine and describe what would it be like to live in one of the coldest cities in the world.
J7- Now that you know more information about what it’s like to live in the coldest city, compare/contrast that with your journal 6 descriptions.
J8- What hobby would make a good occupation or career?
J9- Make a list of 8 things you’re interested in and would like to learn more about.
J6- Imagine and describe what would it be like to live in one of the coldest cities in the world.
J7- Now that you know more information about what it’s like to live in the coldest city, compare/contrast that with your journal 6 descriptions.
J8- What hobby would make a good occupation or career?
J9- Make a list of 8 things you’re interested in and would like to learn more about.
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Spelling 6
Group A
- Centigrade
- Decimal
- Kiloliter
- Monolith
- Monarch
Group B
- Centimeter
- Deciliter
- Kilowatt
- Monopoly
- Myriad
Group C
- Decade
- Duet
- Milligram
- Monotone
- Semiannual
Group D
- Decimeter
- Duplex
- Milliliter
- Monologue
- Semiprecious
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Food Label Practice
- What is the food you are assessing?
- Total calories per serving.
- Serving size.
- Amount of calories if you had 3 servings of this food.
- Amount of calories that come from fat.
- Are any of the fat calories from saturated or trans fats?
- How much sodium is in a serving?
- What is the PDV (percent daily value) for sodium in one serving?
- How many grams of sugar are in one serving?
- What is the PDV for carbohydrates in one serving?
- Is this food low or high in carbohydrates?
- How many grams of protein are in one serving?
- Is this food a good source of protein?
- What vitamin or mineral does this food have the most of? PDV?
- Is this food a healthy choice? Why/Why not? (Complete Sentence!)
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Health I journals 1-5
HJ1- List five things you do on a regular basis to stay healthy.
HJ2- List two dietary strengths and two weaknesses.
HJ3- What have you learned abut your fruit/veggie intake?
HJ4- Why do you think portion sizes have changed so dramatically over the last 30 years?
HJ5- SI Lifestyle Quiz and analysis.
HJ2- List two dietary strengths and two weaknesses.
HJ3- What have you learned abut your fruit/veggie intake?
HJ4- Why do you think portion sizes have changed so dramatically over the last 30 years?
HJ5- SI Lifestyle Quiz and analysis.
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Health II Journals 1-4
HJ1-What are some common health problems teenagers face?
HJ2-Why is it beneficial to apply the DECIDE process to big decisions?
HJ3- List top two “healthy tips” that you could work on the most.
HJ4-Discuss some ways that self-esteem can affect your overall well-being.
HJ5- What is a defense mechanism that you use often and what could you do instead?
HJ2-Why is it beneficial to apply the DECIDE process to big decisions?
HJ3- List top two “healthy tips” that you could work on the most.
HJ4-Discuss some ways that self-esteem can affect your overall well-being.
HJ5- What is a defense mechanism that you use often and what could you do instead?
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